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	<title>preshuz</title>
	<link>http://preshuz.buddyslim.com</link>
	<description>The Road to a Better Me.</description>
	<lastBuildDate>Mon, 11 May 2009 02:15:15 +0000</lastBuildDate>
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		<title>A Change in ME; Mother&#8217;s Day Venting</title>
		<description>This weekend has been a stressful one. The OLD me would've stayed depressed, not eaten or worked out.

I'm trying not to do that anymore. Yesterday &#38; today, I used my stress and took it out on my workouts. I worked out hard both days. I feel like with every ball ...</description>
		<link>http://preshuz.buddyslim.com/2009/05/10/a-change-in-me-mothers-day-venting/</link>
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	<item>
		<title>Getting Bikini Ready!</title>
		<description>So, I didn't think that I would be able to take any vacations this year or really do anything fun in the summer with work &#38; school! BUT my best friend just invited me on a couple's weekend getaway to Martha's Vineyard. I LOVE Martha's Vineyard. It's close by, but ...</description>
		<link>http://preshuz.buddyslim.com/2009/05/07/getting-bikini-ready/</link>
			</item>
	<item>
		<title>I Want To Be A STEPPER!</title>
		<description>Step &#38; Sculpt class was scheduled for 9AM today. Ask me if I went. Go ahead....NOPE :(

I can't seem to get over the fear of Step class. I've attended the class before at my old gym and of course AFTER the class I felt great, but during it I was ...</description>
		<link>http://preshuz.buddyslim.com/2009/05/02/i-want-to-be-a-stepper/</link>
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	<item>
		<title>New Gym! New Start!</title>
		<description>I walked into Gold's Gym and the vibe I got as soon as I walked in wasn't the best. I ask the lady at the desk if I could get a tour. She said you can walk around yourself. WHAT? I have to show myself around? No one is going ...</description>
		<link>http://preshuz.buddyslim.com/2009/05/01/new-gym-new-start/</link>
			</item>
	<item>
		<title>Happy That I Gained 4lbs</title>
		<description>You're probably reading the title of this blog like huh?? Happy?? Yup, but I am. Want to know why?

Because I'm only going to fight HARDER now to lose it. It was a slap in the face this morning when I got on the scale, but there is NO point of getting ...</description>
		<link>http://preshuz.buddyslim.com/2009/05/01/happy-that-i-gained-4lbs/</link>
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		<title>In Need of GYM Advice</title>
		<description>So tomorrow is the last day of my gym membership. I am soooo sad to leave! I absolutely love my gym because it's convenient to work, all women, spa-like, many classes are available, clean, towel service, personal tvs on the machines, HUGE, etc.

I canceled my membership because it was pretty ...</description>
		<link>http://preshuz.buddyslim.com/2009/04/29/in-need-of-gym-advice/</link>
			</item>
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		<title>Inspired by the Boston Marathon</title>
		<description>I had one of the most wonderful experiences of my life today. I volunteered for the Boston Marathon.

This is a day I will never forget. The expressions on people's faces of pain, but more important complete &#38; utter JOY. That's a feeling I want to have one day. That is ...</description>
		<link>http://preshuz.buddyslim.com/2009/04/20/inspired-by-the-boston-marathon/</link>
			</item>
	<item>
		<title>5K Race!!! I DID IT!</title>
		<description>I DID IT! I'm so proud of myself. I did something I never thought I would ever do because I used to hate running. I woke up bright &#38; early at 5:30am anticipating the run, went back to sleep for another hour, ate oatmeal, drank water &#38; made my way ...</description>
		<link>http://preshuz.buddyslim.com/2009/04/19/5k-race-i-did-it/</link>
			</item>
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		<title>Zumba! 5K tomorrow!</title>
		<description>I went to the gym today and spent nearly 3 hours there. I did a 30 minutes weights class, 45 minute on the bike, 1 hour ZUMBA class! Yes, ZUMBAAAA! I finally tried it &#38; I loved it. I love dancing so I had a lot of fun. So I've ...</description>
		<link>http://preshuz.buddyslim.com/2009/04/18/zumba-5k-tomorrow/</link>
			</item>
	<item>
		<title>I MET MY MINI GOAL!</title>
		<description>HOORAYYYYYY!!! *THROWS CONFETTI*

I'm at my mini goal of 135! 12 pounds down! I know I still need to lose a few more pounds &#38; tone up, but I'm not too sure if I want to be at 125 when I'm done. Last time I was 125 I was in high ...</description>
		<link>http://preshuz.buddyslim.com/2009/04/17/i-met-my-mini-goal/</link>
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